Birch sap - benefits and harm to the body. How to preserve the beneficial properties of birch sap.

The beneficial properties of birch sap are not only that it dissolves phosphate and carbonate salts that accumulate in the human body, but also removes harmful substances and heavy metals from the body, and also increases the protective properties of the body, strengthening the immune system.

Everyone knows that it is in the spring that most people suffer from increased fatigue and vitamin deficiency. At this time, the body's defenses are weak in their function. Therefore, most people are exposed to colds in early spring. The appearance of birch sap during this period is without a doubt a huge benefit, because it is a great way to restore strength and improve health. Doctors recommend taking 1 or 3 glasses of birch sap during the day for 2 or 3 weeks in early spring to combat spring drowsiness and vitamin deficiency.

Photo. I would drink and drink birch sap - doctors recommend

However, one should also take into account the fact that for people prone to pollen allergies, consuming birch sap can cause great harm.For such people, drinking birch sap, despite all its advantages, is strictly contraindicated. The resulting allergic reactions, in this case, can even threaten a person’s life.

Photo. The greatest benefit of birch sap is when you drink it fresh.

Fresh birch sap tends to change its structure during storage. The healthiest freshly collected birch sap. It is in it that the maximum number of healing properties is found. Freshly picked Birch sap is a wonderful refreshing healing drink with a slightly sweet taste.

Photo. Natural birch sap - benefits for the body

Birch sap - when to collect

Approximately at the end of March, the trees begin to move sap. In birch this process is unique and is known as “crying birch.” At this time, you can observe drops of sap dripping from the branches, moistening the soil around the tree. This phenomenon lasts about 20 days. It is during this period that they collect Birch juice.

However, you should know that collecting birch sap in an industrial area, near a busy highway or within the city will not bring any benefit, but will only harm the body. Birch, like other plants, is capable of accumulating heavy metals and industrial wastes that enter the air, soil and groundwater. Therefore, it is better to collect birch sap in an environmentally safe place, namely in a remote forest or on the bank of a river.

Having understood the benefits and harms of birch sap for the body, it’s time to find out how to collect birch sap correctly And how to preserve the beneficial properties of birch sap.