Lingonberries in their own juice without sugar.

The recipe for this healthy lingonberry preparation will be useful to those housewives who want to preserve the vitamins present in the berry as much as possible and have a reason to make the preparation without sugar. Lingonberries in their own juice retain almost all the beneficial properties of fresh berries.

Ingredients: cowberry

And so, all that is needed for preparation is fresh lingonberries.

How to cook lingonberries in their own juice for the winter.

Cowberry

To prepare lingonberries in their own juice, the berries must be thoroughly washed and then sorted. Beautiful and smooth fruits will become the basis of the preparation, and partially unripe or bruised ones will be used for making juice.

Squeeze juice from substandard berries.

We put whole lingonberries into prepared jars.

Pour juice over ripe berries in a ratio of 3 parts juice and 7 parts lingonberries.

We send the workpiece to the fire.

When it begins to show signs of boiling, quickly pour it into clean jars and place it in a sterilization device. Jars of 1 liter are processed under gravity for 10 minutes, three-liter cylinders - for 20 minutes.

After this, the workpiece can be sealed, cooled and sent for storage.

Since the recipe does not include the use of sugar, ready-made lingonberries in their own juice can be safely taken by people suffering from diabetes, those who want to lose weight, and simply anyone who is limited in their consumption of sweets. In winter, this preparation can be served in different ways.For example, by adding honey to juice, you will get a unique medicinal drink. The berries won't go to waste either. They are used to make fillings into pies, sauces, or decorate homemade desserts and cakes.

Lingonberries in their own juice without sugar.

How to cook lingonberries in their own juice for the winter.

Categories

Recent Entries