Dates
How to make date jam - classic recipe and date jam with pears
Many people argue whether dates are a medicine or a treat? But this is empty talk, because there is nothing wrong with the fact that a treat can be incredibly useful. To make date jam, the main thing is to choose the right dates, not treated with chemicals and preservatives, otherwise they will negate all the benefits of dates.
Date compote - 2 recipes: an ancient Arabic drink with dried apricots and raisins, date compote with oranges
The date contains so many vitamins and beneficial nutrients that in the countries of Africa and Arabia, people easily endure hunger, living only on dates and water. We don’t have such hunger, but still, there are circumstances in which we urgently need to gain weight and feed the body with vitamins.
Date syrup: two best recipes - how to make date syrup at home
Date syrup is a completely natural product. Due to the natural sweetness of dried fruits, sugar is not added to this syrup. At the same time, the dessert turns out thick and viscous. It can be used instead of the usual sweeteners based on stevia or xylitol.