Spinach
Sorrel puree: delicious recipes from a healthy vegetable - how to make homemade sorrel puree
Sorrel is a vegetable that is one of the first to please us with its appearance in the garden beds. Although the sour-tasting green foliage grows well into the fall, harvest should occur in late May to early summer. Later greens are oversaturated with oxalic acid, which in large doses is not safe for the body. So, you need to have time to prepare a large number of delicious dishes from this incredibly healthy vegetable, and try to preserve it for the winter. We suggest making puree. Depending on the recipe, it can be an excellent side dish or a super vitamin preparation for the winter.
How to freeze spinach for the winter at home: 6 freezing methods
Spinach has a rather unique taste, but eating it is extremely healthy. Its most basic property is the ability to remove waste and toxins from the body. Spinach is also widely used in the preparation of dietary dishes, so it should be preserved for the winter. I propose to talk about all the ways to freeze leafy vegetables in this article.
Spinach plant - beneficial properties and contraindications. What are the benefits of spinach for the body and how to prepare and store it for the winter.
Spinach is such an interesting plant that you either really love to eat, or quite the opposite, you don’t accept it in any form - there is no middle ground here! Despite its ambiguity in taste preferences among people, it is a very healthy product that can and should be consumed in any form.
Nettle - vitamins for the winter. Canned spinach.
In this recipe, the beneficial properties of spinach are added to the medicinal properties of nettle. This preparation for the winter includes vitamins, microelements, proteins and carotene. The combination of nettle and spinach increases hemoglobin, and the vitamin E present is very beneficial for the skin.