Jerusalem artichoke jam
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Jerusalem artichoke
Jerusalem artichoke jam: options for preparing a healthy dessert - how to make jam from earthen pear
Categories: Jams
Jerusalem artichoke, or as it is otherwise called, earthen pear, is not just a vegetable plant, but a storehouse of health! Tuberous roots, foliage, and flowers also have beneficial properties. The green part of the plant and flower stalks are used to feed animals, and a delicious tea is also prepared from them. Tubers are used for food, both raw and heat-treated. The earthen pear is especially valued by people suffering from diabetes, since the composition of the root crops of this plant contains inulin, which is vital for them. Fructose, which is produced from inulin, can replace sugar for diabetics, so Jerusalem artichoke preparations are becoming increasingly popular for people in this category.
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